Low Female Libido

Women’s sexual desires naturally fluctuate over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Some medications used for mood disorders also can cause low sex drive in women. If your lack of interest in sex continues or returns and causes personal distress, you may have a condition which is Low Female Libido.

But you don’t have to meet this medical definition to seek help. If you’re bothered by a low sex drive or decreased sex drive, there are lifestyle changes and sexual techniques that may put you in the mood more often. Some medications may offer promise as well.

Many women will pass off the symptoms of female libido as the inevitable effects of aging or changes in their body.

If your sex drive is affecting your quality of life, it may be time to talk to your doctor.

  • What are The Symptoms For Low Female Libido?

While it’s healthy for sexual desire to fluctuate, a woman with this issue will usually experience a lack of sexual desire for six months or more.

If changes in sexual desire are so extreme that it’s affected your relationships or self-esteem, it could be due to the cause of Low Female Libido.

Symptoms associated with Low Female Libido include:

  1. Little to no interest in sexual activity
  2. Few to no sexual thoughts or fantasies
  3. Disinterest in initiating sex
  4. Difficulty getting pleasure from sex
  5. Lack of pleasurable sensations when the genitals are stimulated
  • How is Low Female Libido Diagnosed?

Unlike other medical conditions, there is no specific test to diagnose Low Female Libido. Yet, there are a few methods used by doctors to diagnose the condition.

Start by telling your doctor about your symptoms. Your doctor may ask questions about how your low sex drive is impacting your well-being.

Your doctor will try to identify an underlying cause for the condition. These causes could be physical, emotional, or a combination.

Physical causes of Low Female Libido can include:

  1. Arthritis
  2. Coronary artery disease
  3. Diabetes
  4. Decreased estrogen or testosterone levels
  5. Hormonal changes during or after pregnancy
  6. Fatigue or exhaustion due to a grueling work, family, or school schedule
  7. Taking certain medications that affect sex drive

Emotional causes of Female Libido include:

  1. A history of anxiety, depression, or low self-esteem
  2. A history of sexual abuse
  3. Trust issues with a sexual partner

Your doctor may also conduct a pelvic exam to identify any changes that might have affected your sexual desire. A blood test to check for affected hormone levels might be performed, as well.

However, sometimes there is no specific underlying cause for Low Female Libido. This does not mean that Low Female Libido cannot be treated.

  • How Do Doctors Treat Low Female Libido?

There are various methods used to treat Low Female Libido. To find the right treatment, it’s key to understand the underlying cause of your symptoms.

Your doctor may ask if you’re currently taking any medications. Certain medicines can negatively affect sex drive.

For example, some antidepressants may cause a lowered sex drive. In such cases, a doctor may suggest a prescription with fewer side effects. Do not stop taking antidepressants without a doctor’s approval.

If it seems that emotional issues are the root of your symptoms, your doctor may suggest counseling. Not only can a specialist teach you how to communicate better with your partner, but they can also help you identify sexual techniques for a more pleasurable experience.

It’s common for premenopausal and postmenopausal women to experience changes in estrogen levels. This is due to a reduction of blood flow to the vagina.

If lowered estrogen levels are causing your symptoms of Low Female Libido, estrogen therapy may be suggested. Your doctor will recommend applying a cream, suppository, or ring that releases estrogen in the vagina. This can increase blood flow without the unwanted side effects that come with taking an estrogen pill.

Lifestyle changes could also relieve stress and help improve a female libido. These include:

  1. Exercising regularly
  2. Setting aside time for intimacy
  3. Sexual experimentation (such as different positions or role-playing)
  4. Avoiding substances that affect sexual desire, like tobacco and alcohol
  5. Practicing stress-relieving techniques, such as mindfulness-based interventions

Don’t underestimate the effect a decreased sexual desire can have on your well-being. If you feel symptoms of Low Female Libido have impacted your quality of life, talk to your doctor. There are treatment options available.

  • Are There Any Medications To Increase Female Libido?

Low Female Libido is an issue that is faced by women all over the world and yes, there are solutions for it out in the market.

1. Hersolution:

hersolutionHerSolution formula is 100% natural and contains the following ingredients: Ginkgo Biloba, Epimedium sagittatum, Hops Extract, Niacin, Tribulus, Cayenne, and Melatonin. DHEA is a magic ingredient that targets Low Female Libido being a precursor to the sexual hormones in a woman’s body. This ingredient has been thoroughly studied and recognized to dramatically increase female libido. It is also responsible for imagining sexual activity, increased sexual pleasure (physical and mental) increased levels of arousal.

Hersolution products are completely natural which means they can hardly cause any side effects, except for the case when a person using them is allergic to any of the components. All of the ingredients have been scientifically studied and proven to be safe and effective. For this reason, if you experience any adverse reactions, contact and consult your doctor immediately.

Using Hersolution you are expected to notice several major positive effects. Remember that the full effect will be reached after 90 days of regular usage. You will feel higher arousal levels, an increase in sexual appetite, more intense sensations during sexual activity, multiple and stronger orgasms, as well as better mood. It is recommended to take tablets every day and to apply the gel whenever necessary.

 Hersolution has the highest quality, but if for any reasons, you are not satisfied with the pills or gel, you will be offered a refund policy. The company offers a 6-month money back guarantee. No reports of negative side effects have been received. HerSolution is approved by doctors. 

 

 

2. Provestra:

Female Libido ProvestraProvestra is produced by a popular and well-known company that also manufactures other products for human health. Provestra is a natural formula of vitamins, herbs, and supplements which in combination can be named a high quality female aphrodisiac. L-Arganine is one of the ingredients and is a natural amino acid. This amino acid enhances female sexual functions by directing more generous blood flow to the clitoris and vagina. To see any visible results one will need to take this supplement for about 4-5 weeks.

 

 

Active Ingredients

Other Provestra natural ingredients include: Ginseng, Ginger root, Vitamin C, Iron, B Complex Vitamins, Ginkgo biloba, Valerian root, Theobromine, Folic acid, Kuzu and other minerals, vitamins, and aphrodisiacs. Ginseng is an Asian herb that proves to be effective in increasing libido. Valerian root decreases anxiety and stress as well as treats insomnia. It also relieves tension and stress, makes sleep deeper and more productive, and eases menstrual pains. Ginkgo Biloba enhances overall sexual satisfaction and increases orgasm. Damiana Leaf is a wild Central American herb which is known for its aphrodisiac qualities. It possesses excellent ability to stimulate genitals. As it was already mentioned, Provestra is a completely natural product. Its effectiveness was clinically proved. Besides, Provestra is FDA approved.

Side Effects

As a rule, products of this kind have a lot of side effects, but one can hardly find anything on the subject when it comes to Provestra. They are very rare and light and may include a slight drowsiness in the first few days of using the supplement. This symptom passed in a few days. Drowsiness may be due to ingredients Valerian, which is meant to fight anxiety and stress. If you buy Provestra on the official website you can be sure in its genuineness. It is not a scam and is an effective and safe female pill used for libido enhancement. Taking the product regularly for three months will give you the best results.  By the way, it can be bought with a money back guarantee. So, you may not worry about buying a useless product. If the product doesn’t suit you for any reason you can always get your money back. 

 

 

  • A Few Natural Remedies To Fix Low Female Libido

There are some natural ways to increase female libido.

1. Never Miss a Workout!

Physical activity has the ability to boost oxygen and blood flow to the brain. It also gives a mood-stimulating effect conducive to your sexual health. Plus, exercise is a great way to promote mood-boosting neurotransmitters, such as serotonin and norepinephrine. Taking a brisk walk, running, and yoga are some of the effective exercises for enhancing sexual health. A mini workout a day should be considered mandatory!

2. Don’t Skip on the Beauty Sleep!

Poor sleep can affect libido and energy will suffer without quality sleep. For people needing a quality night’s sleep & a libido lift, it is best to begin a gentle exercise in the evening. You can perform tai chi or yoga which do not exhaust your body and give a great sense of relaxation to your mind.

3. Fix Your Diet

A diet can affect female libido. You need to avoid eating prepared foods. Instead, you should eat organic, fresh and real food. Generally, a whole-food diet will give nutrients necessary for brain health and sexual stamina. Protein, fatty acids and tryptophan play a vital role in maintaining physical and emotional health.

4. Deal With Vaginal Dryness

Vaginal dryness is a common trouble toward sexual desire and comfort. However, this problem is readily solved with lubrication. You can use natural products to deal with vaginal dryness. Coconut oil is one of such products because this oil comes with powerful antibacterial and anti-fungal properties, all of which can help you to treat this problem effectively.

5. Increasing Female Libido With Contraceptives

As you know, oral contraceptives help to protect against pregnancy. According to studies, there is a link between libido and oral contraceptives. So, if you are taking the pill and you are experiencing libido difficulties, you can consider trying a various form of contraception.

6. Ladies, You Gotta Reduce the Stress

Stress is another cause affecting libido. Adequate rest, massage, and exercise are powerful against stress. Plus, B complex vitamins can also help to support the stress glands. Eating a healthy diet also aids in keeping the body in balance. You should consult a doctor instantly if stress is an issue.

7. Stay Hydrated, No Matter What!

Lastly but most important, drink water. LOTS OF IT. Water is what keeps our system running smoothly and in order for things to stay in order, staying hydrated is extremely essential.